How do I know when am Emotionally Abused

It can be hard to tell if you’re in an emotionally abusive relationship. That’s because no relationship is perfect all the time. But in a healthy relationship, you and your partner feel good most of the time. If that’s not the case, your relationship might not be healthy.
 These are some signs of emotional abuse:

  1. Checking your cell phone or email without permission or checking in all the time
  2. Putting you down, calling you names, or starting rumors about you
  3. Threatening you
  4. Extreme jealousy or insecurity
  5. Explosive temper
  6. Stopping or discouraging you from seeing friends/family
  7. Making false accusations or blaming you for causing their abusive or unhealthy behavior
  8. Physically hurting you in any way
  9. Possessiveness
  10. Telling you what to do or not do
  11. Pressuring or forcing you to have sex

Gaslighting,” or making you question things you know are true

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